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Dulse flakes are a type of edible seaweed that has been dried and then flaked into small pieces. Dulse is a red alga that grows along the coasts of the North Atlantic and the Pacific Ocean. It has been consumed as a food source for centuries, particularly in northern Europe and Asian countries.
Dulse is a good source of nutrients, including protein, iron, magnesium, potassium, and vitamins B6 and B12. It also contains iodine, which is important for thyroid function.
Dulse flakes are often used as a seasoning or a condiment and can be added to salads, soups, and stews, or as a garnish for various dishes. They have a slightly salty and umami flavor and can be a good alternative to table salt. Dulse flakes are also commonly used as a vegan substitute for bacon bits due to their chewy texture and salty flavor.
Our Atlantic Dulse flakes are 100% real and wildcrafted. Dulse is a great source of Vitamins and minerals. 95% of the seaweed American eats is imported from Asia. Our sea moss is Proudly harvested in Maine, USA.
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✅ Always Fresh and Top-Notch Quality - Our Best selling Atlantic Dulse is packed and stored carefully to keep it FRESH. You can make crispy and tasty snacks from this Dulse.
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Dulse flakes, which are made from a type of red seaweed, have a number of potential health benefits. Here are some of the main benefits:
High in nutrients: Dulse flakes are a rich source of vitamins and minerals, including iron, calcium, potassium, magnesium, and vitamins B6 and B12. They are also a good source of dietary fiber and protein.
May improve heart health: Dulse flakes contain high levels of potassium and magnesium, which can help regulate blood pressure and promote heart health. They are also a good source of omega-3 fatty acids, which have been shown to reduce the risk of heart disease.
May aid in digestion: Dulse flakes are high in dietary fiber, which can help promote regularity and support healthy digestion. They may also help reduce inflammation in the gut and promote the growth of beneficial gut bacteria.
May support thyroid health: Dulse flakes are a good source of iodine, which is essential for proper thyroid function. Adequate iodine intake can help prevent thyroid disorders, such as hypothyroidism and goiter.
May have anti-inflammatory and antioxidant properties: Dulse flakes contain a number of bioactive compounds, such as phycocyanin and carotenoids, which have been shown to have anti-inflammatory and antioxidant properties. These compounds may help reduce inflammation throughout the body and protect against oxidative stress.
