Atlantic Dulse Whole Leaf Organic Sourced Maine
Atlantic Dulse Whole Leaf Organic Sourced Maine
Atlantic Dulse Whole Leaf Organic Sourced Maine
Atlantic Dulse Whole Leaf Organic Sourced Maine
Atlantic Dulse Whole Leaf Organic Sourced Maine
Atlantic Dulse Whole Leaf Organic Sourced Maine
Atlantic Dulse Whole Leaf Organic Sourced Maine
Atlantic Dulse Whole Leaf Organic Sourced Maine

Atlantic Dulse Whole Leaf Organic Sourced Maine

Regular price £28.00 Sale price£24.00
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In stock - a few pieces left

Dulse is a type of red seaweed, scientifically known as Palmaria palmata, that grows in the cold waters along the North Atlantic coast, especially in places like Maine, Canada, and Ireland. It's been consumed for centuries, particularly in coastal communities, due to its rich nutrient content and unique flavour.

Dulse is popular in both raw and dried forms. Dried dulse is often used as a snack, seasoning, or ingredient in soups, salads, and smoothies. When pan-fried, dulse takes on a smoky, bacon-like flavor, which is why it’s sometimes called "vegan bacon." It's also available in flakes, powder, Drops and capsules, making it easy to incorporate into a variety of recipes.

Nutritionally, dulse is a powerhouse. It is rich in fiber, protein, vitamins (A, B12, C, and E), and minerals like iodine, iron, potassium, calcium, and magnesium. These nutrients make it an excellent addition to any diet, particularly for those seeking plant-based sources of essential minerals.

The health benefits of dulse include supporting thyroid health due to its iodine content, promoting healthy skin, hair, and nails, and helping with digestion. Its antioxidants may help reduce inflammation and protect the body from oxidative stress. Additionally, dulse’s fiber content supports gut health, while its protein makes it a good choice for people looking to increase their intake of plant-based proteins.

Dulse is also popular among those following vegan or vegetarian diets, as it provides a rich source of essential nutrients that can sometimes be lacking in plant-based diets. It’s a versatile, nutrient-dense food that can be easily added to various meals for both flavor and health benefits.

  • Rich in iodine: Supports thyroid health and hormonal balance.
  • High in protein: A great plant-based source for muscle repair and growth.
  • Packed with vitamins: Contains vitamins A, B12, C, and E for overall wellness.
  • Boosts immunity: Its antioxidants help protect the body from illness.
  • Improves digestion: High in fiber, promoting a healthy gut and regular digestion.
  • Strengthens bones: Contains calcium and magnesium for bone health.
  • Supports skin health: Loaded with minerals that nourish and rejuvenate the skin.
  • Low in calories: A nutritious, guilt-free snack option.
  • Vegan-friendly: Ideal for plant-based diets, offering key nutrients.
  • Great flavor: Adds a smoky, savory taste to dishes, often called “vegan bacon.”

Please check second image of products or back side of products for nutration information.

  • Raw: Enjoy it as a snack or mix it into salads for a salty, umami kick.
  • Cooked: Add dulse to soups, stews, or stir-fries for a unique texture and rich flavor.
  • Seasoning: Sprinkle dried dulse flakes as a seasoning or garnish on dishes like eggs, vegetables, or seafood.
  • Smoothies: Blend dulse into your smoothies to enhance their nutrient profile.
  • Dry: Grind dried dulse into a powder and use it to season dishes such as pasta or popcorn, adding both flavor and nutrients.

Atlantic Dulse (Palmaria palmata) is a red seaweed commonly found attached to rocks and small boulders in the intertidal zone and down to depths approaching 65 feet. Dulse grows as far south as New Jersey but prefers the colder waters of Maine and Canada on the western Atlantic shore. Our dulse is from the cleanest and coldest water in Maine.

Our Atlantic Dulse leaf is 100% real and wildcrafted. Dulse is a great source of Vitamins and minerals. 95% of the seaweed American eats is imported from Asia. Our sea moss is Proudly harvested in Maine, USA.

FAQs

Dulse seaweed is a type sea vegetables that provides high amount of vitamins, protein, lodine and other supplements our body need. People use dulse as dietary supplements like other sea vegetables and plant based food.

Dulse seaweed is collected from the oceans so Dulse has a salty, oceanic flavor with a mild, fishy aroma that softens as it cooks. Once cooked, it develops a rich, savory umami flavor. Smoked or fried dulse is often likened to bacon in terms of taste, making it a popular plant-based alternative.

Eating dulse every day is generally considered safe, but it's important to balance it with other foods. Overconsumption might lead to excessive intake of iodine or sodium. A varied diet and portion control are key to maintaining overall health.

Yes, its completely safe to eat 1-2 tablespoons of dulse everyday. 1-2 Tables spoons ( approx. 1.5gm) dulse contains

  • Calories: 13
  • Total Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 1 g
  • Sodium: 87 mg (4% DV*)
  • Iodine: 835 mcg (557% DV)
  • Vitamin B6: 0.4 mg (22% DV)
  • Potassium: 391 mg (11% DV)
  • Iron: 1.4 mg (8% DV)

*Daily Value: Percentages are based on a diet of 2,000 calories a day.

You can you dulse on seaweed kings store, amazon or ebay. We have the highest quality of dulse sourced from maine.

To store dulse seaweed leaves properly, follow these steps:

1. Dry Storage: Keep dried dulse in an airtight container or resealable bag. Store it in a cool, dark place like a pantry or cupboard to maintain its flavor and texture. Avoid exposure to moisture, which can lead to mold growth.

2. Refrigeration: For longer shelf life, especially if you live in a humid climate, you can store dried dulse in the refrigerator. Ensure it is sealed tightly to prevent it from absorbing moisture and odors.

3. Freezing: If you have a large quantity or want to store dulse for an extended period, consider freezing it. Place the dried dulse in a freezer-safe bag or container. When ready to use, allow it to thaw at room temperature.

4. Avoid Heat: Keep dulse away from direct sunlight and heat sources, as these can degrade its quality.

5. Check for Freshness: Regularly inspect stored dulse for any signs of moisture or mold. If you notice any, discard the affected portions.

By following these storage tips, you can keep your dulse seaweed fresh and flavorful for longer.

Yes, dogs can eat dulse in moderation. It's safe and can provide some nutrients, but it should only be given as an occasional treat.

Ensure the dulse is plain, with no added salts or seasonings. Start with small amounts and watch for any signs of digestive issues or allergies.

Always consult your vet before introducing new foods to your dog’s diet to ensure it’s suitable for their health needs.

Yes, dulse can be beneficial for hair growth due to its rich content of vitamins and minerals, such as iodine, iron, and vitamins A and C, which support healthy hair and scalp.

Customer Reviews

Based on 57 reviews
74%
(42)
21%
(12)
4%
(2)
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2%
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w
william grace
clean seaweed

does the seaweed we receive actually have sand and/or shells in it.i eat it right out of the package and have never had a problem.it taste great.

M
M.
Seaweed satisfied

I received the big bag of Dulse and it is good! Very pleased.

K
Kenneth Martin

Atlantic Dulse Whole Leaf Organic Sourced Maine

t
thomas Fredrick
Great Company

The cost of the Dulse was the lowest of others. The packaging is incredible! The shipping was very fast. These people know how to get repeat business.

K
Kotton Dwyer
Best-tasting seaweed.

It’s great in soups, salads, and sandwiches (ever tried a DLT?). Dulse is my favorite seaweed. Great way to get your minerals.