What are the 92 minerals in sea moss?

What are the 92 minerals in sea moss?

Sea moss is a type of red algae that is rich in minerals and nutrients, including iodine, magnesium, and calcium. Some sources claim that sea moss contains 92 minerals, including potassium, iron, selenium, and zinc. However, it is important to note that the actual mineral content of sea moss can vary depending on the specific strain and the environment in which it is grown. Some of the minerals that have been identified in sea moss include:

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  • Iodine
  • Magnesium
  • Calcium
  • Potassium
  • Iron
  • Selenium
  • Zinc
  • Phosphorus
  • Copper
  • Manganese
  • Sodium
  • Chlorine
  • Fluorine
  • Bromine
  • Silicon
  • Sulfur
  • Cobalt
  • Nickel
  • Molybdenum
  • Tin
  • Vanadium
  • Chromium
  • Lead
  • Arsenic
  • Barium
  • Beryllium
  • Bismuth
  • Boron
  • Cadmium
  • Cesium
  • Cerium
  • Chlorine
  • Cobalt
  • Copper
  • Dysprosium
  • Erbium
  • Europium
  • Fluorine
  • Gadolinium
  • Gallium
  • Germanium
  • Gold
  • Hafnium
  • Holmium
  • Indium
  • Iodine
  • Iridium
  • Iron
  • Lanthanum
  • Lithium
  • Lutetium
  • Magnesium
  • Manganese
  • Molybdenum
  • Neodymium
  • Nickel
  • Niobium
  • Osmium
  • Palladium
  • Phosphorus
  • Platinum
  • Plutonium
  • Polonium
  • Potassium
  • Praseodymium
  • Promethium
  • Protactinium
  • Radium
  • Rhenium
  • Rhodium
  • Rubidium
  • Ruthenium
  • Samarium
  • Scandium
  • Selenium
  • Silicon
  • Silver
  • Sodium
  • Strontium
  • Sulfur
  • Tantalum
  • Tellurium
  • Terbium
  • Thallium
  • Thorium
  • Thulium
  • Tin
  • Titanium
  • Tungsten
  • Uranium
  • Vanadium
  • Ytterbium
  • Yttrium
  • Zinc
  • Zirconium

It is important to note that the human body only requires a small amount of many of these minerals, and it is generally not necessary or advisable to consume large amounts of sea moss in an attempt to obtain them. It is always a good idea to speak with a healthcare professional before adding sea moss or any other dietary supplement to your diet.

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3 comments


  • Jeremy Johnston

    hi i hav a question about seamoss . it looks lovely and is pungent which I can dig but I get hung up on all the minerals in there and what google says is also in our body . look at the whole big list . . . americinium . . . show as toxic on google and plutonium ? a lot of these are radio active and makes sense because sea moss is closer to earth core than most plants . not a lot closer but that would explain the radio active minerals and as for th pungent taste ( which I can dig ) am I not supposed to associate that with the radio active minerals ? when i ask ppl online no one answers me i would live the dha and epa in there but i do not want to be consuming radio active minerals that hav half lifes of tens of years staying in our bones . i know you may not know the answer immediately but i would love yur insight when yur free and thank you(:


  • edwin kamugisha

    NO COMMENT


  • Lim

    Good


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